Archive by Author

Vascular Stroke Screening Helps Indicate Early Stroke Detection Risks

Cardiovascular disease (heart and circulatory disease) causes more than one in four of all deaths in the UK – that’s around 160,000 deaths a year. This figure includes deaths from stroke, heart attacks, heart failure, cardiomyopathy and atrial fibrillation. How can vascular stroke screening help? Because strokes and heart attacks are so-called ‘silent killers’ in […]

Drink Local Fruits and Vegetable Juice

As an avid marathon runner, daily fitness guy and enhanced lifestyle person I wanted to share a few points about juicing. Peel away the status quo and move to the beat of a more vibrant life. There are three main reasons why you will want to consider incorporating Peeled Juice into your optimal health program: […]

Life Mastery – Exploring Our Power to Create Our Reality

Diving right in, certainly there exists a universal framework which allows for one to consciously create a reality and have that creation manifest as their experience. This framework essentially exists as a collection of patterns, geometries, pathways, and systems which dictate the manner in which nature unfolds and creations manifest. Pertinent to this article, our […]

Are You Grasping or Gravitating?

How do you know if you are you grasping or gravitating in your life? When you are grasping you are trying to make something happen or striving forward; perhaps operating on auto-pilot and working on that big “should list”? When you are gravitating you are coming from an intuitive place and you are naturally drawn […]

Type 2 Diabetes – Gastric Bands or Non-Surgical Care for Lower Blood Sugar Levels and Weight Loss

The question of whether to have lap band surgery or to manage Type 2 diabetes without the procedure, could be just a matter of personal preference. That was the conclusion researchers made at the end of a study reported on in the Journal of Clinical Endocrinology and Metabolism in April 2015. Researchers at Harvard Medical […]

Tips to Help Prevent Heart Disease

Life is so uncertain. Sometimes things affect us that we have no control over. However, there are an immense number of things that we can do to greatly improve our odds of achieving many of our goals, including good-health goals. As I get older, I witness more and more cases of heart attacks, cancer, and […]

How to Meditate and Vipassana Meditation

Vipassana meditation is an interesting type of meditation, strict and rigid. Generally practiced in silence and using your breath to meditate. It is something you may want to discover a little later in your experimenting. How to meditate is far more important first before tackling Vipassana. So today we are going to learn how to […]

Why Your Immune System Is So Important

Your immune system is one of the most important systems in your body. It protects you from dozens of different diseases, and it does this by fighting off large numbers of bacteria, viruses, fungi and other pathogens that attack your body every day. Furthermore, it also works to stop the initiation of cancer. Germs are […]